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Lifehacks To Increase Your Happiness

Happiness is an interesting topic because so many of us define it in different ways. To some, it’s financial success, to others it is a big family, but at the end of the day most of us just “want to be happy.” We have no real way of describing what that happiness is, however. We strive for it, we let the pursuit of happiness blind us to the happiness we’re already feeling.

Happiness

One thing is certain, however: we all want to be happier. And while your mileage may vary, here are some tried-and-true tips that have worked for others. We’ve compiled a list of different things you can implement easily into your life to help achieve those goals.

Sleep more: You’ve heard this your whole life, it’s time to implement it. Getting more sleep will not only improve your mornings, but you will be less susceptible to negative emotions throughout the day. Getting more sleep is only one side of the coin. You need to get better sleep, as well. Cut out the caffeine in the evenings. Exercise in the evening is a tossup, however, some people sleep better afterwards while others do not. Read more

Small Things You Can Do To Get More Time Out Of Your Day

There are two things we always want more of: money and time. Today we’re going to focus on the time aspect. We all want more time in our life, on our vacation, or just in a normal day. It seems we are never able to actually catch up. You’re ahead of schedule at work, then—boom—a new email pops into your inbox that requires your immediate attention. It’s a constant game of catchup.

Time Pyrus

There are some things you can do that can help, however; small changes like waking up 15 minutes earlier or brewing your own cup of coffee instead of waiting in line at Starbucks. There are a plethora of things we can do to take minutes and hours back. We waste a lot of time at work and don’t even realize it, use this tips below to help maximize that time:

List your priorities: I know, I know, “No! Not lists!” Yes, my friends, lists. While it does take some time to get accustomed to making a list each morning, the benefits in the long run are well worth it. You’ll be able to face the day confident in your ability to finish your tasks at hand, and you will not be wasting time racking your brain on what you need to do. Read more

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